When you contact Kate, she will set a time to briefly talk with you to see if working together is a good fit. If it feels mutually agreeable for working together, the transformation begins.
Kate will meet you in-person in Santa Fe or on the phone/skype. If you are local or travelling, you can meet in my cozy home office or go walking on the nature paths in the area.
At the beginning of sessions, retreats and workshops, Kate invites her clients to join her in guided pranayama (breathing) exercises for centering the nervous system and the mind. She may include a guided visualization for nourishing and grounding. Current research shows that being "embodied" when you are doing counseling/coaching can significantly increase outcomes and decreases the amount of time to get there.
Together, we will look at your dreams and desires and the obstacles to them. We will create a nurturing safe connection in our time together. We will identify what modalities could be most helpful for you in your exploration. It is a collaboration of creativity and intention that invites the soul expression.
Can't wait? Contact Kate now.