Kate offers professional retreats that are designed to support specific providers (ie, mental health providers, medical providers, lawyers and health care workers). Professionals will learn how the mind-body approach is not only relevant to their profession, but may be crucial in reaching their potential in their field.
Being able to meet with similar colleagues in a confidential and secure space can be transformative for many people who often feel the pressure and isolation of societal norms and professional etiquette. In retreat, people can acknowledge common challenges and bad habits that everyone faces and create new, practical, powerful strategies.
Combining mind- body teachings, current research, experiential exercises and meditation, Kate provides a professional and creative way to reevaluate your life and work. People take away practical tools for work-life balance, stress, and self-care. People design their short and long-term goals with the beginning steps mapped out.
These are offered in full day and weekend formats.
See the News page for upcoming offerings.