Welcome Amazing Woman!

You are here because you are a woman who is ready to step up to the plate in yourself and your life and you are finding it hard to manage your stress, self-care and overwhelm about  how to do it. You want to up-level your health and well-being, your business or your relationship quality and you need a path that guides you in being your most authentic, empowered SELF.  A place you can cultivate a version of YOU and a life that is purposeful, aligned and fulfilling with ease and peace of mind.


How To Stop Being A People Pleaser

How we show up in our relationships effects every part of our life; our happiness, our physical health, our work/careers, our families, our friendships, our wellbeing.

Click the button below to find out if you’re a people pleaser and what you can do about it!

Are you ready to uncover your own Loving Version of a Successful Life?

With the powerful effective formats. Dr. Kate teaches Self Mastery that will guide you in:
  • Clearing your Mind for Optimal Clarity, Focus and Motivation.
  • Nurturing your Body Awareness for increased Emotional Intelligence, Inner Confidence and Healthy Boundaries
  • Connecting with your Heart/Soul to tap into your Innate Wisdom, Intuitive Creativity and Resourcefulness.
  • Create Internal Alignment for Loving Authentic Relationships with yourself and others
  • Manifest your Redefined Version of your brilliant  “Success Story” that is within You!

My Book

Sick of anxiety running you ragged? Discover the teachings and tools that make remarkable differences!

Podcasts & Radio

Click below to listen to my most recent podcasts as well as my radio show correspondence!

Schedule A Call

Come jump on a free consult call with me as a brief Meet and Greet or schedule an Aligned Business Call!

Stop! Step away from the computer!

It’s time to lovingly reset and relax.

  Your Free Guided Meditation