Welcome Amazing Woman!

You are here because you are a woman who is ready to step up to the plate in yourself and your life and you are finding it hard to manage your stress, self-care and overwhelm about  how to do it. You want to up-level your health and well-being, your business or your relationship quality and you need a path that guides you in being your most authentic, empowered SELF.  A place you can cultivate a version of YOU and a life that is purposeful, aligned and fulfilling with ease and peace of mind.


How To Stop Being A People Pleaser

How we show up in our relationships effects every part of our life; our happiness, our physical health, our work/careers, our families, our friendships, our wellbeing.

Click the button below to find out if you’re a people pleaser and what you can do about it!

Are you ready to uncover your own Loving Version of a Successful Life?

With the powerful effective formats. Dr. Kate teaches Self Mastery that will guide you in:
  • Clearing your Mind for Optimal Clarity, Focus and Motivation.
  • Nurturing your Body Awareness for increased Emotional Intelligence, Inner Confidence and Healthy Boundaries
  • Connecting with your Heart/Soul to tap into your Innate Wisdom, Intuitive Creativity and Resourcefulness.
  • Create Internal Alignment for Loving Authentic Relationships with yourself and others
  • Manifest your Redefined Version of your brilliant  “Success Story” that is within You!

“Dr. Kate offers a refreshing, wholistic and realistic approach. As a woman/mom/wife business owner I found Dr. Kate to be invaluable in terms of steering me through the challenges that women & super achievers face as business owners. Dr. Kate clearly has the power and experience to help guide us to the successful, all encompassing, all empowering results we all seek. I wholeheartedly endorse her to anyone woman in business.”

~ Lauren ~

Business Owner

My Book

Sick of anxiety running you ragged? Discover the teachings and tools that make remarkable differences!

Podcasts & Radio

Click below to listen to my most recent podcasts as well as my radio show correspondence!

Schedule A Call

Come jump on a free consult call with me as a brief Meet and Greet or schedule an Aligned Business Call!

Stop! Step away from the computer!

It’s time to lovingly reset and relax.

  Your Free Guided Meditation