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Courses

Transform Your Negative Talk

Enrollment Fee: $15.99

Learn KEY strategies on how to:

  • Notice when the negative self talk is showing up.
  • Be aware of its impact on you.
  • Gain clarity about it’s beliefs.
  • Cultivate your attention and self care.
  • Make a plan to disempower it.

You will receive guidance and tools that you need to get you started on your new life being in charge of your mind, more positive, uplifting and supportive with yourself.

Click the button below to enroll! You will receive your materials upon purchase.

Calm in the Storm Audio

Enrollment Fee: $8.99

How do we face the uncertainty of the times and stay sane? It can be difficult to know what to do. In this audio I cover the different ways to address and frame your relationship to the many changes taking place, to help you choose what will help you stay connected with your center the best.

Click the button below to enroll! You will receive your materials upon purchase.

How To Stop Being A People Pleaser

With Dr. Kate & Coach Eric

Enrollment Fee: $15.99

This is a workshop format of cohosts Dr. Kate and Eric Bensoussan, a relationship coach. We cover the issues of being a people pleaser with the Four Agreements by Don Miguel Ruiz, who wrote The Four Agreements. We share our story and lead you in self-inquiry processes to practice the new strategies. It is a powerful perspective with action steps to start applying the agreements in your life and help you change your people pleasing habits. You can regain energy, reclaim your personal power and live with more freedom and happiness.

Click the button below to enroll! You will receive your materials upon purchase.

​”Dr. Kate and Eric are masters of their life journeys and ​an empowering team. I had the privilege of seeing the breakthrough “ah-hahs” from their audience in the workshop on the 4 Agreements. These nuggets of wisdom even helped me tap into my own resilience to recover quickly from a situation that triggered me on the day of the workshop. Kate and Eric embody the spirit of the “gentle warrior” and I recommend their work for anyone who is committed to their personal growth.”

~ Devora Gila Berkowitz, Transformation Coach, Mindset Expert and Divine Integration Healer

Increase Your Awareness & Understanding of People Pleasing

Enrollment Fee: $8.99

This audio series explores how we end up being a people pleaser, how we experience it and how it drives us to behave certain ways in relationships. And begin nurturing ways to shift it.

Click the button below to enroll! You will receive your materials upon purchase.

Aphrodite Salon

Enrollment Fee: $8.99

During this course, you will…

  • Learn how essential our holistic presence is for our businesses to thrive.
  • Revitalize with soothing guided relaxations, restorative yoga and breathing processes
  • Know the 3 Essential tips to RESET from chaotic busy times
  • Be inspired by the Goddess Aphrodite’s Essence of Love, Beauty and Sensuality
  • And create a mini-self-care plan for the next two weeks

Click the button below to enroll! You will receive your materials upon purchase.

“Kate’s webinar is just what I needed to boost myself out of a rut. Little by little, I had been neglecting the most important resource for my success: me. She shared 3 things I can do to help me whenever I’m feeling stressed or unmotivated and I’m using those 3 to see me through the everyday grind.”

~ RW

How Are You Going To Show Up?

Enrollment Fee: $8.99

In this webinar, we focus on what the new year is going to bring you, and how anxiety and stress really gets in the way. If we live according to our fear, stress, anxiety, grief, etc., and we let it run us, we’re going to feel contracted and hyper-focused on the negative.

Click the button below to enroll! You will receive your materials upon purchase.

Stop! Step away from the computer!

It’s time to lovingly reset and relax.

  Your Free Guided Meditation  

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