Join us for our no-cost, monthly meditation of experiencing your embodied awareness, the power of intentional relaxation, and touching into your inner feminine wisdom.

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Start Changing Your Life, One Meditation At A Time

How we learn to embody ourselves, our emotions and our experiences, becomes the measure of how connected, confident and capable we feel inside, while we navigate through our lives and challenges. Begin your journey of self-discovery, self-empowerment and sacred feminine freedom.

About Your Host

Dr. Kate Dow brings all of her own personal experience and professional expertise of 35 years to her work, as well as her compassionate heart. As a psychologist, feminine embodiment coach and spiritual guide, Kate loves seeing women liberate themselves from fear and fully expressing their potential.

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