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Sacred Feminine  Embodiment Work

Embodiment work is about becoming balanced mind-body-spirit. It is ancient wisdom for growth, consciousness and enlightenment.

I teach it to women as powerful way to reclaim ourself authority, our bodies, our energy, our sacred feminine connection and our personal power.

~It is spiritually-based and non-religious.

~It will magnify the impact of any modality or practice you already do.

~It will change your life.

Ready to Reclaim Yourself, your energy, your body, your sensuality, your self love, your personal power?

Ways to Learn

Guided Embodiment Meditations

Each month I create a new guided meditation to support you in your growth and evolution. These will be in various formats, that may include kundalini yoga meditations, pranayama breath-work, creative visualizations and body centered healing and emotional processing for specific outcomes. You can purchase and download them and use for your personal and spiritual development. And of course, the more you use them the more powerful they are!

Live and Online Classes

I offer live and online classes in the sacred feminine embodiment work. There are classes in the kundalini yoga, somatic meditation, and sacred feminine empowerment tantra.

These classes help women to realign with their mind-body-spirit and access a deeper connection with themselves. Embodiment practices are sacred, ancient and profound. In my point of view, these are the essential missing piece for most women to step into their power, truth and purpose.

“I had an incredible amazing experience. Life changing. It was so nurturing, loving and positive. I am so grateful,                 my life path crossed with Kate. She is a vessel of unending enduring love.”

~Joannie B.~

Business Woman

Live Retreats and Trainings

Live events are powerful opportunities for experiential, transformational renewal and radical change. They range from one day workshops in different cities to three to five day retreats in beautiful places. Some are for specific training in Tantra and others are focused on certain themes for growth and development.

When women come together in sacred space, they are deeply transported within themselves and as a community. The world is remade when this happens. We are that powerful. It is time now for us to actively seek out this kind of collaboration and connection for ourselves and humanity. Go to the Retreats and Live Events on the Navigation to get more information.

You Tube VLOG Series

I am starting a Vlog on You Tube to share about Self Mastery work and the importance of the Sacred Feminine Embodiment practices.

It will include some vlogs on meditation and yoga and pranayam. My channel is Dr. Kate Dow

“Recognizing my ability to make myself happy has created incredible stability and confidence. I hadn’t paid attention to what gave me joy and now I allow myself to create the world I want around me. Without judgement for the first time, I am embracing who I am and learning to love me.”

~Rachel R.~


My Book “Fear-Less”

My book that is publishing from an E-book to a paperback is Fear-Less: The Art of Using Anxiety to Your Advantage.

It is an overview of the work I now call Self Mastery. It addresses the teaching and practices of transforming our relationship with our mind, body and spirit. I refer to it as becoming our Queen, Heroine and Goddess of our selves and our lives. For your free copy while it lasts, go here.

Mastermind Immersion Program

A handful of people a year get to secure one of these spots to work directly with me for a minimum of 6 months to a year in order to deeply engage in the amazing Self-Mastery Work with me. This is for women who know they are committed to themselves, their growth and transformation and are ready to learn and engage in embodiment practices.

This work literally launches your life, business and spiritual development quickly and purposefully, allowing you to attain the goals that are most meaningful and empowering for you.

As part of  working with me, you will receive free access to my SSS-VIP group  and extra bonus and special offers during the time you are in this program. Sign up for an empowerment discovery call with me and fill out the intake for us to meet and see if its a good fit.

“I learned to stop running away from my pain and go inside. After 30 years of rejecting and running away from my body, I felt less pain, more calm and even peace. And my inner critic and anxiety is so much smaller. I am not beating myself as much. It’s a miracle.”

~ Linda W. ~

Retired Business Owner

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