As a speaker, author and expert on Empowerment and LeadHERship, I help sensitive high-achievers rise to their fullest potential.

“A woman with a voice is by definition a strong woman. Once you find this voice, hone it and practice it.”

Melinda Gates

I am a somatic psychologist with 30+ years of experience as an empowerment /leadership coach, educator-trainer, retreat facilitator, collaborator, and speaker (my TEDX 2019 talk is here).

I love combining modern research with wellbeing and wisdom traditions for a powerfully effective and unique view of personal and professional development for leadership.

My best-selling book, “Fear-Less: The Art of Using Anxiety to Your Advantage” was published in 2019. My next book on Embodied Leadership is in the works.

I have been featured in Thrive Global, Bustle and Greatest, and guest interviewed on multiple women-focused podcasts. I am a columnist for the Marketing, Media and Money Magazine with 76K subscribers.

My clients are sensitive high-achieving women, leaders, CEOs, executives and entrepreneurs from around the world invested in creating positive impactful change.

Dr. Dow is a great communicator. Her presentation was excellent. I learned to identify points that I wasn’t aware of as an entrepreneur. I definitely recommend her as a speaker. I enjoyed every minute.

Maria Jose R de Ayala

Business Owner


Looking for an expert for a TV excerpt, radio or podcast interview? I love sharing about personal, professional and leadership development for women.

Let’s talk and see how we can co-create intriguing valuable content that excites your audience and amplifies your visibility and subscribers.

Topics I Speak & Interview On:


Redefining Success You Can Live With


How You are Getting in Your Own Way


Cutlivate Conscious Relationships


Feminine Leadership Leverage


Strategize Your Sensitivities


Shift from Self Doubt to Calm Confidence


Mindset Mastery and Mindfulness


Elevate Your Empowerment


Dismantling Your Inner Patriarchy


Bolstering Your Better Boundaries


Hidden Obstacles to High Performance

Book Engagements

Looking to have a book reading, discussion, or workshop on the topics of self-doubt, fears and empowerment for your employees, colleagues or community?

Let’s talk and see how I can serve you.


I enjoy creating transformative talks and workshops that inspire and motivate audiences to take action to lead their work and lives from a confident courageous empowered place.

I include powerful stories, relevant research in psychology and neuroscience as well as modern applications of ancient wisdom.

I am an empathic presenter, who highly engages with the audience and can see what they are needing next. Always inviting people to be curious of new perspectives, I elevate their experience of what is possible.

Just because you are CEO, don’t think you’ve landed. You must continually increase your learning, the way you think and the way you approach the organization.

Indra Noori

Hire Me For:

Previous Engagements:


Panels, Roundtables


Team Workshops


Corporate Trainings


Conference Sessions



Previous Engagements:




Barker Realty

Christus St. Vincents

Healthy Families First

Women’s Transition Network

Many Mothers

NM State Health Dept

United Way

Birthing Tree Cooperative


Women Health Services

My Talks & Workshops

I have listed my most recent talks. I am always interested in discussing new angles and topics that are helpful.

Redefining Success You Can Live With

Have you noticed yourself caught up in the pressure, overwork and sacrifice success model and its wearing you down? You can avoid burnout,  feel more at ease and centered in yourself …

 Powerful Takeaways:

  • Know the early signs of burnout
  • Simple steps to challenge the norm
  • Define your sound and sustainable success model
Bolstering Your Better Boundaries

Do you find yourself upset after talking with someone and you realized you didn’t say what you needed to or set limits that are important to you? You will learn how to communicate with more confidence, assertiveness and clarity in workplace situations.

Powerful Takeaways:

  • Easy preparatory centering method for meetings
  • Useful Template of Go-to Assertive and Pause Responses
  • 3-part Awareness to Action Process
Shift from Self-Doubt to Calm Confidence

Are you tired of feeling insecure and “not good enough” even though you know your skilled? You’re not alone. Understand how to shift insecurity to feel more competent and capable everyday at work.

Powerful Takeaways:
  • Surprising research-based strategies for transforming insecurity
  • Easy-to-Use scripts for resetting negative thought patterns
  • Mindful techniques that empower “enoughness”

“Dr. Kate knows how to captivate a room! With her intriguing practices, we were actively engaged and learning throughout the presentation. One can’t help feel energized and excited to take on the world after her motivating teachings. We loved her positivity and enthusiasm in our office and highly recommend her.”

Gabrielle Vigil

Director of Broker Services | Barker Realty, Christie’s International Real Estate


Speaking Inquiry Form

4 + 5 =

Dr. Kate exceeded my expectations. Her approach freed me up to be me and do my business social media more freely and authentically.

Linda Brown


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