“A woman with a voice is by definition a strong woman. Once you find this voice, hone it and practice it.”
I am a somatic psychologist with 30+ years of experience as an empowerment /leadership coach, educator-trainer, retreat facilitator, collaborator, and speaker (my TEDX 2019 talk is here).
I love combining modern research with wellbeing and wisdom traditions for a powerfully effective and unique view of personal and professional development for leadership.
My best-selling book, “Fear-Less: The Art of Using Anxiety to Your Advantage” was published in 2019. My next book on Embodied Leadership is in the works.
I have been featured in Thrive Global, Bustle and Greatest, and guest interviewed on multiple women-focused podcasts. I am a columnist for the Marketing, Media and Money Magazine with 76K subscribers.
My clients are sensitive high-achieving women, leaders, CEOs, executives and entrepreneurs from around the world invested in creating positive impactful change.
Looking for an expert for a TV excerpt, radio or podcast interview? I love sharing about personal, professional and leadership development for women.
Let’s talk and see how we can co-create intriguing valuable content that excites your audience and amplifies your visibility and subscribers.
Looking to have a book reading, discussion, or workshop on the topics of self-doubt, fears and empowerment for your employees, colleagues or community?
Let’s talk and see how I can serve you.
I enjoy creating transformative talks and workshops that inspire and motivate audiences to take action to lead their work and lives from a confident courageous empowered place.
I include powerful stories, relevant research in psychology and neuroscience as well as modern applications of ancient wisdom.
I am an empathic presenter, who highly engages with the audience and can see what they are needing next. Always inviting people to be curious of new perspectives, I elevate their experience of what is possible.
“Just because you are CEO, don’t think you’ve landed. You must continually increase your learning, the way you think and the way you approach the organization.”
My Talks & Workshops
I have listed my most recent talks. I am always interested in discussing new angles and topics that are helpful.
Redefining Success You Can Live With
Have you noticed yourself caught up in the pressure, overwork and sacrifice success model and its wearing you down? You can avoid burnout, feel more at ease and centered in yourself …
- Know the early signs of burnout
- Simple steps to challenge the norm
- Define your sound and sustainable success model
Bolstering Your Better Boundaries
Do you find yourself upset after talking with someone and you realized you didn’t say what you needed to or set limits that are important to you? You will learn how to communicate with more confidence, assertiveness and clarity in workplace situations.
- Easy preparatory centering method for meetings
- Useful Template of Go-to Assertive and Pause Responses
- 3-part Awareness to Action Process
Shift from Self-Doubt to Calm Confidence
Are you tired of feeling insecure and “not good enough” even though you know your skilled? You’re not alone. Understand how to shift insecurity to feel more competent and capable everyday at work.
- Surprising research-based strategies for transforming insecurity
- Easy-to-Use scripts for resetting negative thought patterns
- Mindful techniques that empower “enoughness”