Self Mastery Store Overview

Products Available

My Book

Fear-Less was written to help women and women entrepreneurs know they can not only face their fear and anxieties, they can overcome them,  be empowered and create success and fulfillment their lives and in their businesses.

Get Your Copy of Fear-Less on January 8th!

Dr. Kate’s book will be available through your nearby bookstores and online at:

Barnes and Noble, Books-A-Million, Amazon, Chapters, Powell’s

Online Courses for Mind-Body-Spirit Growth

I am excited to be creating online courses as a supportive method for you to self-study and work on your own personal and spiritual development in the comfort of your own home.

My Courses cover a variety of issues related to women’s empowerment and success ie, confidence, boundaries, relationship abuse, communication, spiritual connection, emotional intelligence, values-based business, conscious growth etc…I will also be offering online versions soon as live workshops and pre-recorded versions. Look around, enjoy.

Podcasts and Radio Shows

I share the podcasts and radio shows about my journey and my Self Mastery work I do to support women to be empowered, embodies, conscious and LIT UP! Her is the link.

Dr. Kate went above and beyond my expectations of being a knowledgeable, supportive and caring coach. She is very professional, supportive and experienced. I am having understanding for the first time in my life about what it means to love myself. Dr. Kate has given me “tools” to be a more self-caring individual. I now have an inner peace, a stronger faith and a much more fulfilling life.”

~Carla C.~

Financial Advisor

Guided Meditations

Each month I create a new guided meditation to support you in your growth and evolution. These will be in various formats, that may include kundalini yoga meditations, pranayama breath-work, creative visualizations and body centered healing and emotional processing for specific outcomes. You can purchase and download them and use for your personal and spiritual development. And of course, the more you use them the more powerful they are!


Audios are small teachings about various Self Mastery teachings and practices to support and guide you in your self growth and development.

Affordable and short they can be great daily focusing tools for breaking through specific blocks you are having. You can find them here.

“The most important thing Kate helped me to regain for myself was hope–the belief that I had the power to remake my life exactly as I saw fit. She gave me perspective and encouragement.  She listened to me. She taught me to listen to myself. She truly cares, and that compassion penetrates every session. Kate is not just a good practitioner, she is a good person. I am forever grateful to have her in my life.”

~ Karen K. ~

Retired Pilot

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