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You are here because you are an entrepreneur who is finding the challenges and stressors of running your own business leading you into anxiety, overwhelm, and success/ money blocks.

Whether you are developing your business or up-leveling it or managing a new expansion, you are seeking support to make your life less stressful, negatively impacting on your health and relationships and time sucking.

Running your business doesn’t need to lead to burnout, anxiety, loneliness and sickness.

Unfortunately, normal business transitions can be all of those things, when we forget that our business success depends far more on our personal growth and wellbeing than our strategy and marketing strategies.

We all want to be successful and we need to the best tools to do it right the first time. Not after we have become burned out, sick and given up.

With Self Mastery Business Coaching Programs you learn how to retain your edge and live with more ease, inner peace, fulfillment while you create business success.

“Use your time, energy and effort the right way the first time around.”

XO, Dr Kate

Energy Management and How it Impacts Your Business

Energy is what makes up everything. It is also what is behind every important decision, every creative expression, every choice about how you will utilize your time and how you will choose to spend your money in your business. As business owners and entrepreneurs, how...

The Silent War that is Killing us

In fact, corporate wellness is lately recognizing the significance of mental health more and more.

YIKES! Trusting the transition: “Life as an Entrepreneur”

We all have those days when everything implodes. I had that day over the last few days when you can’t think straight, emotionally you feel like a puddle on the floor. My body feels agitated and I am crawling out of my skin. My ego is shouting “That’s it you are done,...

Be Empowered Over Small Business Anxiety and Chaos!

With transformative Self Mastery wisdom and practices, Dr. Kate will mentor you in cultivating your:

~ Calm, Clear and Aligned Energy 

~ Well-being and Work-Life Balance 

~ Intuitive Decision Making and Prosperity Mindset

~ Confidant Motivation, Vitality and Focus

~ Empowering and Effective Perspective and Strategies

“Dr. Kate offers a refreshing, wholistic and realistic approach. As a woman/mom/wife business owner I found Dr. Kate to be invaluable in terms of steering me through the challenges that women & super achievers face as business owners. Dr. Kate clearly has the power and experience to help guide us to the successful, all encompassing, all empowering results we all seek. I wholeheartedly endorse her to anyone woman in business.”

~ Lauren ~

Business Owner

My Book

Sick of anxiety running you ragged? Discover the teachings and tools that make remarkable differences!

Podcasts & Radio

Click below to listen to my most recent podcasts as well as my radio show correspondence!

Schedule A Call

Schedule a complimentary call with me as a brief Meet and Greet OR an Empowerment Discovery Call!


Stop! Step away from the computer!

It’s time to lovingly reset and relax.

  Your Free Guided Meditation  

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